resilience

Waking Up With Grief

Waking Up With Grief Morning can feel especially cruel when you are grieving. I remember when I was…

Why Evenings Hurt So Much: Understanding the Rhythms of Grief

When someone is grieving, distractions often become an important part of getting through the day. Work, errands, conversations,…

How to Trust Yourself Again When Life Has Shattered Your Certainty

If you’ve experienced the devastating loss of someone who was your world, you know they take with them…

How to Explain Grief to People Who Haven’t Experienced It

What many people don’t realize is that grief doesn’t just change your life. It also changes the way…

Self-Compassion in Grief: Giving Yourself Permission to Heal

We live in a world that celebrates resilience but often forgets to honor tenderness.When you’re grieving there’s this…

When Grief Becomes Depression: How to Know When to Seek Help

When Grief Becomes Depression: How to Know When to Seek HelpAuthor’s Note: A Story Rooted in TruthWhile the…

Self-Care After Trauma: One Woman’s Story of Reclaiming Herself

A Fragile Return to LifeThe first time Emma stepped outside after the accident, the world felt different—too loud,…

How to Start a Difficult Conversation While Grieving

How to Start a Difficult Conversation While GrievingThe Space Between UsLena sat in her car outside the café,…



OUR MISSION


We are a nonprofit founded in honor of Jenna Betti, funding programs to empower and inspire people to thrive despite adversity.


 


Need Support Now?

  • This field is for validation purposes and should be left unchanged.


Latest Posts

294 Crestview Ave.
Martinez, CA 94553
info@hersmile.org