The way I see it is focus on more drugs and you get more drugs, focus on teaching wellness and self-advocacy and we have a much better chance to put people like Joaquín “El Chapo” Guzmán out of business.

For most of us the New Year brings hope for a brighter tomorrow. Deep in our core we are all striving to improve our personal story. We want to look great, feel great emotionally and have enough money to experience all the things we dream of. It’s a pretty simple formula…right? And I’d be the […]

As I sit here to write to you, I find myself having one of those moments. You know the moment when gratitude is not at the forefront of your thoughts. Look…I’m not proud of these feelings but I need to be honest with you. I’m flooded by thoughts of the emotional challenges I’ve faced throughout […]

How to Get Some Healing Sleep Despite Your Loss It’s hard to recover from the death of a love done, especially since the grief makes you sick, both mentally and physically. Not only are you at increased risk of depression, but you also have a weakened immune system that leaves you vulnerable to infection — […]

Guide to Moving When You’re Grieving, by Lucille Rosetti, www.thebereaved.org There is no wrong way to grieve the loss of a loved one. It will take its toll in a myriad of ways, and even during recovery, there will be moments of immense sadness. You must take care of yourself during this time, as hard […]