Losing someone you love can bring on a wide range of emotions.  Some days you may feel you can barely breathe, and other days you may not even feel like it’s real.  It’s important to find ways to manage your grief.  Here are some strategies to help you through the process. Grief is individual.  Everyone […]

This month, I share with you an interesting twist to bring more happiness into your life by putting money back in your pocket.  To me, lightening the load on financial pressure, is a great strategy for bringing more joy your way. Last year, my good friend Colleen shared that her husband recently cut the cord […]

There are many ways we can feel loved. While a quick search on the internet will quickly outline Gary Chapman’s five most common love languages i.e. words of affirmation, being of service, receiving gifts, quality time spent together and physical touch, how good is the information if we’re unable to utilize it in our own […]

After the loss of a close loved one—in particular, a spouse, child, or parent—your entire world is different. The home you shared that once brought you joy is suddenly an echo chamber of memories that make it harder for you to move on. Or maybe it’s on a much larger scale than that. Maybe the […]

Are You Wasting Your Superpower? Ask anyone on the street what superhero’s superpower they wish they had and I’m sure we’d hear things like mind-reading, being invisible, super strength, lightning speed, the ability to fly or, perhaps, the ability to leap tall buildings in a single bound. Above all, it’s fun to think about what life […]