When Grief and Loss Changes Everything, We Are Here to Help
Grief Support, Resources, Community & Financial Assistance
#hersmile brings people together with practical resources, meaningful support, and financial help for individuals and families navigating grief and loss.
How Can We Support You?
Grief Doesn’t Just Live in Your Heart.
Loss can affect how you think, how your body feels, and how you understand
yourself and the life ahead of you.
MIND
When your brain won’t shut off.
• Brain fog
• Racing thoughts
• Difficulty concentrating
• Forgetfulness
• Anxiety
• Trouble making decisions
• Sleep disruption
BODY
When grief becomes physical.
• Exhaustion
• Tension
• Disrupted sleep
• Changes in appetite
• Restlessness
• Heaviness
• A nervous system that can feel constantly on alert
SOUL
When you don’t know who you are anymore.
• Loss can change your identity
• Relationships feel different
• Your sense of purpose shifts
• Beliefs and hopes may be shaken
• You’re not sure who you are or what’s next
♡
You May Recognize Yourself Here.
What you’re feeling is real, and you don’t have to navigate it by yourself.
“I can’t concentrate anymore.”
“I’m exhausted, but I can’t sleep.”
“My brain won’t turn off.”
“I don’t feel like myself.”
“I don’t know what I’m supposed to do with my life.”
“Everyone thinks I’m doing better than I am.”
We walk alongside you with compassion, understanding and resources that meet you where you are.
You don’t have to do this alone.
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