grief support

How to Talk to Friends and Family Who Think You’re Okay When You’re Not

How to Talk to Friends and Family Who Think You’re Okay When You’re NotThere is a particular kind…

Recognizing and Managing Grief Triggers

Recognizing and Managing Grief TriggersSome days, you may feel like you are finally getting your footing again. You…

How to Speak Your Grief So Others Can Truly Hear You

How to Speak Your Grief So Others Can Truly Hear YouOne of the hardest parts about grief, besides…

Writing Letters to Your Loved One as a Healing Practice

Writing Letters to Your Loved One as a Healing Practice“Grief is the price we pay for love.”C.S. Lewis…

Recognizing and Managing Grief Triggers

Shortly after Jenna passed away, I read The Body Keeps the Score by Bessel van der Kolk. Looking…

The Kind of Grief No One Sees

Some grief is obvious. It shows up in tears, in moments where you cannot hold it together, and…

Finding Yourself Again After Loss

Before you dive in, I want you to know this is a work of fiction. The people and…

Sleep struggles and exhaustion during grief

Before you dive in, I want you to know this is a work of fiction. The people and…

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OUR MISSION


We are a nonprofit founded in honor of Jenna Betti, funding programs to empower and inspire people to thrive despite adversity.


 

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Martinez, CA 94553
info@hersmile.org