Before you dive in, I want you to know this is a work of fiction. The people and…

Before you dive in, I want you to know this is a work of fiction. The people and…

Before we dive in, I want to share something important. I recently surveyed more than 1,300 people who…

Calming the Nervous System After LossI used to be the type of person with a lot of energy,…

The following article is a work of fiction. The characters, events, and situations described are entirely imagined and…

How to Rebuild a Support Network When Friends DisappearA Story of Loss, Guilt, and RenewalElena thought her forties…

How to Have Conversations About Death With Children and TeensDo you ever wonder why we become so deeply…

How Nature and Mindfulness Can Help Soothe a Grieving HeartWhat you’re about to read is the soul-stirring journey…