grief support

Recognizing and Managing Grief Triggers

Shortly after Jenna passed away, I read The Body Keeps the Score by Bessel van der Kolk. Looking…

The Kind of Grief No One Sees

Some grief is obvious. It shows up in tears, in moments where you cannot hold it together, and…

Finding Yourself Again After Loss

Before you dive in, I want you to know this is a work of fiction. The people and…

Sleep struggles and exhaustion during grief

Before you dive in, I want you to know this is a work of fiction. The people and…

Preparing For The First Holiday Without Your Loved One

Before we dive in, I want to share something important. I recently surveyed more than 1,300 people who…

Calming the Nervous System After Loss

Calming the Nervous System After LossI used to be the type of person with a lot of energy,…

How Nature and Mindfulness Can Help Soothe a Grieving Heart

How Nature and Mindfulness Can Help Soothe a Grieving HeartWhat you’re about to read is the soul-stirring journey…

How to Help a Grieving Child Understand Death

Whispers of the Wind: Helping a Child Understand LossLily sat on the edge of the porch, her small…

12

OUR MISSION


We are a nonprofit founded in honor of Jenna Betti, funding programs to empower and inspire people to thrive despite adversity.


 

About Us

Need Support Now?

  • This field is for validation purposes and should be left unchanged.

Latest Posts

294 Crestview Ave.
Martinez, CA 94553
info@hersmile.org